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Club News

This year the Hamilton Hammerheads received a small Pan Am Initiatives grant to assist the students at Bennetto Elementary school prepare and participate at the Ancaster High School Triathlon. Our coaches worked with them in the pool, on the cycle and on

Bennetto team at Ancaster Tri

Club News

Fuel Up for Fun Nutrition Basics Resource for Coaches

By SportHamilton 08/22/2018, 11:00am EDT

This is a great resource for all sport coaches and parents of sporty kids from 6-15 years old.

Physical activity and healthy eating go hand in hand.

Parents and coaches have an important role to play in enhancing the health and well being of kids through sport, physical activity and eating right.

Discover how you can support kids by fueling up with the right foods and beverages to meet their needs for healthy growth and physical activity.

Learn more by clicking on this link:


New Campaign Promotes Multi-Sport Approach to Kids' Sport and Activity

#MultiSport Campaign

By SportHamilton 08/13/2018, 9:30pm EDT

Give Rugby a Try!

By Katherine Hesson-Bolton, Hamilton Hornets Rugby Club 06/01/2018, 12:00pm EDT

Photo courtesy of The Hamilton Spectator