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Periodization and Athlete Monitoring Webinar

By SportHamilton, 07/02/20, 4:00PM EDT

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You have likely come across the terms training blocks, tapers, and acute to chronic workload ratios at one point or another, but perhaps you are unsure of their exact meaning and how to apply them in practice. 

 

In this webinar, Sport for Life Long-Term Development Advisor Adam Decker, PhD, will review the principles and models of periodization, as well as important information about recovery and athlete monitoring strategies. You’ll learn what periodization looks like throughout the stages of the Long-Term Development in Sport and Physical Activity framework, with a specific focus on the Train to Train stage, when managing your athletes’ growth spurt is a critical consideration. Through a combination of theory and practical application, Decker will guide you on how to use these principles and strategies in your daily practice to take your training and coaching to the next level, while sharing his personal experiences working with Olympic athletes and artists from the Cirque du Soleil.

 

Date: Tuesday, July 14, 2020, 10:00–11:30 a.m. PST / 1-2:30 p.m. EDT

 

Register here